COMPASSIONATE, EFFECTIVE, & TRAUMA-INFORMED THERAPY FOR INDIVIDUAL ADULTS IN OREGON
Welcome! I'm glad you're here.
Starting therapy takes courage, whether this is the beginning for you or the next chapter in your healing. Choosing a therapist is the first step. Safety and trust are the heart of a therapeutic relationship - connection matters.
If any of this resonates, you've come to the right place:
You're feeling depressed, anxious, or overwhelmed
You're ready to process recent or past trauma and its continued impact
You're looking for support with the pain of grief and loss
You've been in therapy before, but haven't fully processed the trauma of childhood sexual abuse
You want to build confidence and trust in yourself
You've recognized that the role you've played in your family and/or other relationships isn't working for you anymore
You're wanting help navigating a stressor, significant change, or hardship
You're a working parent overwhelmed with responsibilities... and finding time for self-care
Talk therapy hasn't been effective, and you're curious about alternatives
